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Showing posts from April, 2015

Friday 17th April – Weigh-in

I’m not having a good start to April, after 3 weeks I’ve only managed to lose another 900g. Yes, I’m well aware that it’s nearly 2lbs but less than a kg and I feel like I’ve not done enough, especially as it’s been 3 weeks since my last weigh-in I’m still down to 86.8kg and it is still a step in the right direction. I’m doing well at keeping up with the yoga but the challenges are proving a little more challenging than I thought they would. The abs challenge feels fine but the squats are brutal, especially with how my knees are. I’ve been going on long walks with my new friend and her toddler. The walks aren’t all that long but the walk to and from the other end of town are 3 miles each way. I’m off to the in-laws this weekend which means plenty of food and alcohol, and numerous ways of destroying my diet. I’m not weighing in next week at all because I think it will just depress me.