Spending money on a FREE diet

I'm seriously considering investing in one of the recipe books for the fast diet because I'm quickly growing tired of my standard "fast feta salad" as the only meal I eat on fast days. I can shake it up with different herbs and spices and even occasionally switch the feta for a small tin of tuna (in water obviously). The salad part is also problematic in the fact that, when it's cold, I really want a warm meal.

I can't really complain, this diet has been nothing but good for me, so far and I really can't expect someone to compile a book of tasty recipes for my fast days, for free. Think about many of the other long term diet plans out there and their oh-so-helpful websites, most of them have the basic outline but in order to get the help and support you have to pay a set sum every month. 5:2 doesn't expect a fee, oh they offer the books (very reasonably priced) and they even offer a paid service with food delivered to your door but they aren't prerequisites to follow the diet effectively, even the support and advice is available through the forums, of which there are several.

So despite my culinary creativity I am going to give one of the recipe books a try because sometimes I'm just not feeling the urge to get creative with my 150 calories.

Comments

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