Thursday 5th February – 4th Weigh-in

Thursday 5th February – 4th Weigh-in – Reward Day

Oh what a wonderful day it is today. Weigh-in and reward day and I have done it! I have hit my target for attaining my 1^st Lindy Bop dress by the first weigh in in Feb. I’ve not only achieved it but surpassed it. My weight this morning measured at 92.4kg/203.7lbs/14st 7.7lbs. Cue the fireworks!

I have learned a valuable and important lesson, to weigh only once a week because other readings can become skewed. As of last night I was convinced I hadn’t lost more than half a pound this week. I jumped on the scales three times yesterday trying to make them say something nice and every time they told me from 93.7kg even up to 94.2. I was so upset. I had a (slightly) greater calorie deficit this week than last but I’d gained weight? Oh, the misery. Imagine my surprise and utter joy when I got on the scales this morning and they showed me a spectacular result.

After last week’s great loss and the rate at which I’d lost over the past 4 weeks I was pretty sure it would start to slow down to one, maybe two, pounds per week. I’m going to keep working on that principle. If I’ve had a good loss, I won’t expect too much the next week. Yeah, a great idea in theory.

The thing is, I know myself and I have a perfectionist streak a mile wide. It’s like taking a test at different levels; week one I take the easy test and score 100%, the next week when I take the medium test I won’t be happy with anything but the same 100%, so I’m really setting myself up for a fall when it comes to the hard test…

Comments

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