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Thursday 5th February – 4th Weigh-in – Reward Day



Oh what a wonderful day it is today. Weigh-in and reward day and I have done it! I have hit my target for attaining my 1st Lindy Bop dress by the first weigh in in Feb. I’ve not only achieved it but surpassed it. My weight this morning measured at 92.4kg/203.7lbs/14st 7.7lbs. Cue the fireworks!

I have learned a valuable and important lesson, to weigh only once a week because other readings can become skewed. As of last night I was convinced I hadn’t lost more than half a pound this week. I jumped on the scales three times yesterday trying to make them say something nice and every time they told me from 93.7kg even up to 94.2. I was so upset. I had a (slightly) greater calorie deficit this week than last but I’d gained weight? Oh, the misery. Imagine my surprise and utter joy when I got on the scales this morning and they showed me a spectacular result.

 After last week’s great loss and the rate at which I’d lost over the past 4 weeks I was pretty sure it would start to slow down to one, maybe two, pounds per week. I’m going to keep working on that principle. If I’ve had a good loss, I won’t expect too much the next week. Yeah, a great idea in theory.

The thing is, I know myself and I have a perfectionist streak a mile wide. It’s like taking a test at different levels; week one I take the easy test and score 100%, the next week when I take the medium test I won’t be happy with anything but the same 100%, so I’m really setting myself up for a fall when it comes to the hard test…

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