Skip to main content

Friday 21st August - Weigh-in Update

Well, today I am an unhappy bunny. A very, unhappy bunny. 

I have gained! I’ve weighed myself today and I’m all the way back up to 192lbs/87kg. In the past three days I have consumed approximately 2200 calories, two of those were fast days and on the middle day I had a single meal of chicken breast and couscous. 

The worst part is that two days ago I weighed 189lbs/85.8kg. How have I managed to gain 3lbsin two days? One of those days was a fluid fast.

I weigh myself every couple of days to try and keep track of any challenges and unpleasant trends. I was feeling great when I saw that measurement and thought it spelled good things for the upcoming update here.

However unhappy I’m feeling at this result, I do know that there is a reason for it.

I mentioned at the beginning of this blog that the hubby and I want to start a family. Well, we have started on that quest. This month is the first without hormone intervention against pregnancy.

For the past ten years I have been mercifully free of the unpleasantness that women suffer by virtue of being women.  This month has marked a return to the old me (trust me, I’m not proud) and I’m relearning my cycle.According to my cycle chart I should be ovulating and that is known to have just as much effect on a woman’s weight as being on her period and sometimes more, depending on the woman.

I had to look-up all this stuff, I have forgotten so much that every woman in her twenties takes for granted.   

I am going to add in an extra weigh-in, next week, to see if the reason really was due to ovulation (or if my body is in rebellion). I would like to see a corresponding drop in weight that matches my food ‘piety’ this week I'm not holding my breath.

Comments

Popular posts from this blog

Hot Weather:Activity Ratio - It's terrible

No matter how determined you might be, when the weather gets too hot, motivation to move goes way down (unless you have a strange fetish for being drenched in your own sweat). Hot weather has thoroughly beaten us here in Cyprus. While we're used to the usual Mediterranean climate, this year has been weird. Winter, winter, (can't be bothered with Spring) mild winter... Crap, it's May already. Here have SUMMER! And BOOM! Straight from low 20s to high 30s (that's degrees Celcius) in just a couple of days. I won't lie, it has drenched me in my own cooling fluid for nearly a week, and my motivation to move has been somewhere subterranean. Just as I had gotten into a routine of walking and quick bursts of high-intensity activity, I now have no desire to move at all. Don't Beat Yourself Up I have a half-baked theory that we shouldn't try to push ourselves too hard in extreme temperatures. I'm heavy, and like many others who struggle with their weight, it ...

Sunday 18th January

I’ve had a naughty but perhaps not so naughty weekend, we had a Domino’s meal for dinner on Saturday night and I also shared a bottle of wine with my hubby on Friday, however on neither day did I exceed my TDEE (yay!). This week I’m replacing normal milk with almond milk (400ml = 100kcal) on my fast days, as an experiment into whether I will do as well on the fasting if I manage to eat, rather than just drink, the daily <500kcal. Tomorrow is a fast day so it will be a good day to try it. I’ve had soup today, it might not sound exciting but there is something really comforting about chicken soup with crusty wholegrain bread, especially when it’s cold outside. I have also discovered quinoa and bulgur wheat (yes, yes I know all about “wheat belly” but I can’t give it up completely and bulgur wheat is classed as a whole grain). A wonderful dish, that my neighbour taught me how to make, is pougouri pilaf . It can be eaten as it’s made or you can add meat or ...

Running – Oh My GOD!

I’m not a runner, I have monumentally knackered knees, a VERY large bosom and I suffer from perpetual fear of ridicule. I’m fat, you know this if you’ve been reading my posts, and I hate exercising where people can see me, I feel ridiculous. That feeling that you are completely surrounded by fit, thin people, all of whom are judging you for allowing yourself to be so unfit and overweight. In practice I’m sure this isn’t true (almost sure).  I’m going to start running on Monday. Okay scratch that I’m going to start walking with brief periods of running thrown in to get me started. It’s not much but it’s a start and I’m pretty sure my knees are never going to get strong enough to run unless I start to run. My main issue is bounce, I have a single sports bra that stops the bounce but it’s not all that comfortable because I feel like a trussed up turkey. The problem is that I feel like I’ve been tied and bound in all the sports bras I’ve ever tried. I’ve tried running ...